This is made from a really cute fleece scarf I found at a thrift store.
Materials Used:
fabric (I used this fleece scarf, which has 2 layers of fabric. You could use pretty much any kind of fabric that you want.)
scissors
stick pins
sewing machine or needle and thread
rice
dried lavender or lavender essential oil
Directions:
1. Cut a rectangle about 8"x6" (or whatever size you want). Since I had a double-layered scarf, I just cut the end off. It's about 4"x6", with three sides already sewn.
2. Pin the sides you will be sewing, right sides together (wrong sides out).
4. Flip inside out so the right sides are now facing out.
6. Fold about 1/4" of the opening into the pouch to hide the edge (make sure it's flush with the outside edge of the pouch), pin, and sew up the opening.
And now you have the Headache Pillow. You can warm it up in the microwave, or put it in the fridge or freezer, depending on how you like it or need it. Place over your eyes when you have a headache. It's nice when you don't have a headache too.
You can make this bigger and use as a heating pad for cramps or body aches or just to warm up your bed on cold winter nights! I'd probably leave out the lavender though.
3 comments :
Simple yet effective! I may even have a go at this!
I think every women needs one of these! Thanks for the great idea!
I can't survive my migraines without my 'happy eye pillow' -- so glad to have a DIY for it! Thanks!
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